You may be wondering where you can order Insanity. First of all, this is an insanely hard to do set of workout DVD's but you do not have to do it all without taking extra breaks at first. When you first start out it's hard. It gets very much easier the more fit you become and even addicting if you keep it up and start seeing results. I am overweight and just shy of 40, but I have dreams of getting back into my pre-marriage body. I did The Insanity Program and as I decided to seize the day and go for it, and I am not sorry.
My muscles are currently screaming, every bit of me hurts. Every day, I both love and dread pushing play on this dvd, because I know what will happen when I do. I will spend 45 minutes gasping, lurching around, heart pounding, sweat running off me like a monsoon, desperately trying to keep up with a workout designed by fitness demigods. Afterwards, when I can catch my breath and pull myself up of the ground.
I can't even begin to keep up with the following video titled, "Insanity Workout Review " With this program I do keep my heart rate up, I have a great time, and I try to get a little better every day. I'm not done with the program yet! I hope I have the stamina to keep it up, but for now, this is fantastic.
As long as I'm keeping my heart rate up to a plateau, which is with the max interval training and I have a great time, and I try to get a little better every day. I'm not done with the program yet! I hope I have the stamina to keep it up, but for now, this is fantastic. The DVDs themselves are good, the music is great, the instructor is awesome and never demeaning. Although I did figure him out after a few rounds. As his team members go at this workout hard core, he gets tired he goes over to one of his team members, like "Tanya" or "Akeel". (At least he gets a break and can still talk otherwise he'd be huffing and puffing I'm sure.) I feel like he is speaking directly to me and he is very encouraging. I am also encouraged when the folks exercising with him can't keep up, because I know that if these very in shape people can't do it, then I am in good company. The rest of the package is fine. I'm also on weight watchers, so I am not using BeachBody's eating plan right now. I don't plan to be changing diets mid-stream.
The workout calendar is nice, I keep it up to date and it is a good motivational tool for me. The DVD case is compact and sturdy. It IS a little pricey, but I think that it is worth it so far. It is giving me back my self respect. Not to mention making me become addicted to looking better and becoming more in shape.
My muscles are currently screaming, every bit of me hurts. Every day, I both love and dread pushing play on this dvd, because I know what will happen when I do. I will spend 45 minutes gasping, lurching around, heart pounding, sweat running off me like a monsoon, desperately trying to keep up with a workout designed by fitness demigods. Afterwards, when I can catch my breath and pull myself up of the ground.
I can't even begin to keep up with the following video titled, "Insanity Workout Review " With this program I do keep my heart rate up, I have a great time, and I try to get a little better every day. I'm not done with the program yet! I hope I have the stamina to keep it up, but for now, this is fantastic.
As long as I'm keeping my heart rate up to a plateau, which is with the max interval training and I have a great time, and I try to get a little better every day. I'm not done with the program yet! I hope I have the stamina to keep it up, but for now, this is fantastic. The DVDs themselves are good, the music is great, the instructor is awesome and never demeaning. Although I did figure him out after a few rounds. As his team members go at this workout hard core, he gets tired he goes over to one of his team members, like "Tanya" or "Akeel". (At least he gets a break and can still talk otherwise he'd be huffing and puffing I'm sure.) I feel like he is speaking directly to me and he is very encouraging. I am also encouraged when the folks exercising with him can't keep up, because I know that if these very in shape people can't do it, then I am in good company. The rest of the package is fine. I'm also on weight watchers, so I am not using BeachBody's eating plan right now. I don't plan to be changing diets mid-stream.
The workout calendar is nice, I keep it up to date and it is a good motivational tool for me. The DVD case is compact and sturdy. It IS a little pricey, but I think that it is worth it so far. It is giving me back my self respect. Not to mention making me become addicted to looking better and becoming more in shape.
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