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The Latest Fitbit Workout Tracker - Fitbit One

By Adrien Garchia

Fitbit has just released their new range of exercise trackers to their product line. The newest activity tracker is the top of the range model called The Fitbit One. The previous model was named the Ultra. The Fitbit One is now flatter, smaller and more sleek than the superseded model. It is now much easier to use. It can be carried around in your pocket or if prefer, clipped onto clothing. You will be totally unaware that you are wearing the activity tracker. The screen on the Fitbit One has been substantially improved, it is now much brighter than in the past. This makes reading data easier. An excellent new feature is the ability to connect with Bluetooth 4.0. The device automatically syncs data to your phone. This is a superb addition.

The new Fitbit One comes with a built in altimeter which records changes in elevation. This will provide a more accurate assessment on the level of your activity and calories used, particularly if you exercise over hilly routes or use stairs. The Fitbit One also has the capability to monitor your sleep. It`s sleek design allows you to wear it on your wrist at night. It will monitor the hours you sleep and the quality of your sleep. Incorporated is a silent, vibrating alarm you can set to wake you up. This will get you up and going without waking your partner.

The entry level tracking device is a new model known as the Fitbit Zip. It has all the essential features of the Fitbit One except it does not have the sleep tracking function with the vibrating alarm. It also does not have an altimeter to record elevation. The absence of these features will be important for many people. If this is the case, go for the better specced, top of the range Fitbit One. Even though the Fitbit Zip is the entry level exercise tracker, it has a premium feel and comes in a range of 5 bright colours which look fantastic and will be a talking point.

Both of the new Fitbit devices are extremely easy to wear because they are small and lightweight. You can clip them onto your belt or waistband or wear them in a pocket. Whilst you exercise they can even clip onto your bra or sporting top. They can remain visible or hidden if you prefer. You will completely forget that you are wearing the device. They really are unobtrusive and comfortable to wear. If you like to flash them about, the bright, fun colours will be a real positive talking point with your friends.

If you are looking to assess your level of activity or lose weight, the Fitbit One and Fitbit Zip provide a lot of beneficial information. They can be used to track the number of steps you take, calculate how much distance you have covered and work out how many calories you have burnt. Through the built in Altimeter the Fitbit One also records elevation.The Fitbit One is also a sleep tracker and has a vibrating alarm you can set. The device displays the data collected, as well as the current time and a fun smiley icon. It is easy to access data recorded. Simply tap the screen to scroll your way through the data which has been collected.

The new Fitbit activity trackers now have Bluetooth 4.0 connectivity. This also automatic syncing Apple and Android devices. Through Fitbit, an easy and simple to use free mobile app is available. You can also sync to other devices and computers by using a simple USB dongle. Setting up your Fitbit device and account is fairly simple. Once setup, you will have access to your own personal online dashboard. It is here you will see your stats for your activity. There will be information such as your daily activity and cumulative activity stats. You will find the dashboard easy to navigate and it will host useful tools such as graphs and charts. You can customize your dashboard to a fair degree. All these little things combined gives you really useful information, helps you to monitor your progress and help you reach your goals.

There are now many fitness apps available now for Apple devices through the App store and for Android devices in the Google Play Store. The great thing is the data you accumulate through your Fitbit device can then be exported and used in any other of your apps you use. The data can be exported and incorporated into many of the popular fitness apps such as MyFitnessPal, Lose It and MapMyFitness. Some data collected in these other apps can be imported straight to your Fitbit dashboard. There is an apps gallery on the fitbit site outlining availability. You can obtain and collate data from various sources, adding to the accuracy and fun.

The technology involved with the Fitbit exercise trackers allows you to challenge and compete with people you know. You can really give your health program a boost and at the same time have some fun by competing with family and friends. You can all review your stats and check your progress against your competition. You can cheer each other on, which is useful in helping everyone to reach their goals with some friendly rivalry. Several people can compete together. You may set up a leaderboard and see how everyone is progressing. These social aspects are really fun and help make exercise interesting. You can opt to receive a notification when you have been passed by someone. You can send on messages to each other, urging on your friends with some playful or inspiring comments.aspects are really fun and help make exercise interesting. You can opt to receive a notification when you have been passed by someone. You can send on messages to each other, urging on your friends with some playful or inspiring comments.

Fitbit also has some online tools you have access to. There is plenty of information about food and diets. IF you download the mobile app you have the ability to log all your meals, monitor your water consumption, track your workouts and check your weight. By using the combined data you have collected you assess your calories burned and monitor your weight progress.

The Fitbit One and Fitbit Zip are both worth considering if you are looking for a fitness tracker. They are fun, easy to use and may be used amongst friends. If you are trying to lose weight, these latest devices can be beneficial in helping you to reach your goal.

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7 commentaires:

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