Not everybody has the genetics or the power to get their stomach completely flat, with no regard for their diet and exercise routine. For those people there is the tummy tuck, or abdominoplasty Chevy Chase MD as it is known in medical phrases. The process is a sort of cosmetic surgery built to remove loose skin from the abdominal area, while tightening the wall of muscle and tissue behind the skin.
Not everyone has the genetics or the ability to get their stomach entirely flat, regardless of their diet and exercise routine. This is particularly true for those who were once awfully obese or pregnant, as this kind of trauma to the body can create slackening of the abdominal wall and loose skin that can't be disposed of through natural means alone. For those people there's the tummy tuck, or abdominoplasty as it is known in medical phrases. The procedure is a form of plastic surgery engineered to remove loose skin from the abdominal area, while tightening the wall of muscle and tissue behind the skin. Some excess fat could be removed from the area too.
Immediately following the abdominoplasty, there is to be no heavy lifting (which is to claim, anything over 5 pounds). You are not to be bending twisting, running, or doing anything that will apply excessive energy. Gear up to be a lazy version of yourself for some time! There'll be lots of resting and sleeping in your near future.
You are probably going to feel extraordinarily knackered when you first come home from the hospital. Get as much sleep as you are able to. Your body needs it to start the process of recovery following a tummy tuck. When you do go to sleep, you'll potentially find it more relaxed to sleep on your back, with 1 or 2 pillows behind your head to prop you up. If you don't like to sleep on your back or if you don't find this a comfortable position, try sleeping on your side. You want to be in a position that will permit you to get your rest though not to meddle with your stitches.
Finding The Right SURGEON
Before choosing to have abdominoplasty you should find a qualified surgeon. One who is board certificated. Be distrustful of any doctor who identifies him or herself as simply "board certified." All documentation boards aren't the same; you need to understand exactly what the "board certification" means.
Not everyone has the genetics or the ability to get their stomach entirely flat, regardless of their diet and exercise routine. This is particularly true for those who were once awfully obese or pregnant, as this kind of trauma to the body can create slackening of the abdominal wall and loose skin that can't be disposed of through natural means alone. For those people there's the tummy tuck, or abdominoplasty as it is known in medical phrases. The procedure is a form of plastic surgery engineered to remove loose skin from the abdominal area, while tightening the wall of muscle and tissue behind the skin. Some excess fat could be removed from the area too.
Immediately following the abdominoplasty, there is to be no heavy lifting (which is to claim, anything over 5 pounds). You are not to be bending twisting, running, or doing anything that will apply excessive energy. Gear up to be a lazy version of yourself for some time! There'll be lots of resting and sleeping in your near future.
You are probably going to feel extraordinarily knackered when you first come home from the hospital. Get as much sleep as you are able to. Your body needs it to start the process of recovery following a tummy tuck. When you do go to sleep, you'll potentially find it more relaxed to sleep on your back, with 1 or 2 pillows behind your head to prop you up. If you don't like to sleep on your back or if you don't find this a comfortable position, try sleeping on your side. You want to be in a position that will permit you to get your rest though not to meddle with your stitches.
Finding The Right SURGEON
Before choosing to have abdominoplasty you should find a qualified surgeon. One who is board certificated. Be distrustful of any doctor who identifies him or herself as simply "board certified." All documentation boards aren't the same; you need to understand exactly what the "board certification" means.
About the Author:
Find out everything you really ought to know about Tummy Tuck and the costs tied to this process. Dr Miles DC is here to help
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