Weight Loss Ideas: Getting Body Wraps That Work

By Ginger Taylor

Would it interest you to lose inches, make improvements to your skin and detoxify your body without spending an arm and a leg at an overpriced spa? If this sounds good to you then you have to try a body wrap at home!

For the past five years I have found out that body wrapping at home can be even more beneficial as spa wraps if you have any of the following goals:

a. Tightening sagging skin

b. Reducing cellulite

c. Getting Slimmer

d. Body cleansing

The main factors in attaining fabulous results is utilizing the right approaches in combination with the best ingredients.

I will be the first to confess that there is a bit of a learning curve concerning executing at home body wraps. Five years ago I wasn't absolutely sure what I was doing, so it was an interesting adventure to say the least!

The truth is five years ago body wrapping at home was a moderately new concept and there was barely any body wrap information or pre-made slimming wrap kits out there, so I had to experiment with various recipes and techniques to learn what really worked.

What I Have Figured Out About Wrapping At Home

I learned a good deal of things while conducting experiments over the years. Here are just a few of the most essential things that I've learned through personal experience:

1. Pick Ingredients Prudently - Not only is it vital that you use high quality organic ingredients in your wrap, but using the appropriate mix of ingredients for your goals is a key to success. You could quite possibly have found some non specific body wrap recipes, but what you have to recognize is that your individual goals require certain ingredients to be able to work properly.

2. Be Cautious Of Cheap Body Wrap Kits - If you read the ingredients in some of the most popular ready made body wrap kits (like the Hollywood Detox Body Wrap), you will notice that a majority of the ingredients are artificial - not the sort of components you want to be using on your skin! There are pre-packaged body wrap kits such as the It Works Ultimate Body Applicator that are an exception because as the name implies, they really work! These are my personal favorite because they are easy to use with no mess or hassle.

3. Be sure you Exfoliate! - It's critical that you open the skin pores before doing your home body wrap. This assures that the formula you apply to your skin during wrapping is absorbed down to the deepest layer of the skin. I always brush my skin, and spray my body with a specialized toning spray to ensure I get the most out of each wrapping session.

4. Workout & Eat Well - so that you can get the most out of your home wraps, a healthy lifestyle is a must. Your body needs to be working efficiently from the inside, and your circulatory system must be in good shape. Eating a good diet, exercising on a regular basis and performing two weekly slimming wraps is a outstanding combination that will help you lose weight and feel great. Drinks lots of water too.

5. Be Consistent - Like most things in life, to be able to reach results you need to be committed. Even if you are ecstatic with the results you get after your first home wrap, don't stop there! You can optimize your results by completing at least one or two wraps weekly.

I hope these suggestions are useful to you, and wish you the best of luck with your first home wrap! I am certain that if you follow the steps I've described, you will get remarkable results as if you went to a fancy spa.

Stop following all those unhealthy diets and trying to do bootcamps that are way too hard for you, finally be skinny with It Works!